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Servings | people |
Ingredients
- 4 pieces fish of choice flounder, red drum, tile fish
- 1/4 cup butter melted
- 2 eggs
- 1 cup pecans crushed
- 1 shallott finely chopped
- 1/2 cup graded parmesan cheese
- 1/2 tbl spoon parsley
- 1/2 tbl spoon garlic powder
- 1/2 tbl spoon salt & pepper
- 1 lemon
Ingredients
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Instructions
- Preheat oven to 400 degrees and
- Mix the crushed pecans, shallot, Parmesan cheese, parsley, salt, pepper and garlic powder
- Whisk eggs until smooth in a bowl and put finely crushed pecans mixture on a large plate
- Dredge each piece of fish in egg and then dip in the pecan mix. (Nut mixture will not stick as well as flour and this is ok. You should have some leftover nut meal after lightly coating the fish.
- Carefully place each piece in a large baking dish
- After all fish is in dish, put any remaining nut meal mixture on top of fish and pat down
- Pour melted butter over fillets and squeeze ½ the lemon over fillets
- Put fish into oven and bake 15-20 minutes until cooked through and starting to flake
- Serve over cooked spinach with other half of lemon and enjoy!